Can you mix aloe vera gel with any other sunscreen?

You can mix aloe vera gel with sunscreen. BUT (it's a big But) it probably won't provide you "better" sun protection than using sunscreen alone. Here's why.

Sunscreens come in a lot of different types of products (oils, sticks, gels, creams, lotions). So depending on the type of sunscreen, aloe vera "gel" may not mix well with the sunscreen you have and you could end up with a glob of goo on your skin that offers little to no sun protection.

Sunscreens can be classified as "chemical" or "physical". Both provide protection for your skin against the harmful UVA and UVB rays.

The "physical" sunscreen reflects the harmful rays away from the skin like a temporary layer of armor. Two examples of physical sunscreen are those that have zinc oxide and titanium dioxide. These sunscreens are dermatologist-tested to be gentle for daily use, those with sensitive skin and in children. Aesthetically, these sunscreens can cause a "whitening" phenomenon or white glaze on the skin's surface. This "whitening" phenomenon has been studied to reduce the sunscreen's effectiveness.

Then you have the "chemical" sunscreens like avobenzone that provide sun protection but have been found to only block a narrow region of the UV protection. So, manufacturers have added additional chemicals to provide better UV coverage.

In more recent times, there have been studies that show certain herbs like comfrey, green and black tea, aloe vera, and even eggplant (Yes, Eggplant!) have been found to have natural anti-oxidant properties.

For one, aloe vera has been shown to be effective in moisturizing the skin and used as a healing agent mainly in burns - radiation, thermal or solar.

So, what's the verdict? Will adding aloe vera to sunscreens provide that "extra" sun protection? Let's just say that there's not enough scientific evidence to justify widespread use as the debate rages on which form this combination is stable and most effective against the sun's harmful UV rays.

If you're still not sure which sunscreen to use? Most experts suggest that you apply sunscreen on 15 minutes before heading outside to allow time for the sunscreen to be absorbed by your skin. Apply a generous amount around an ounce or the size of a golf ball to cover your skin including your ears, upper back, hands, and even the top of your feet. And if you're going to be outside longer, remember to reapply every two hours or after swimming or sweating.

Hope this helps!