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Vitamin C

Vitamin C

Vitamin C is a water-soluble vitamin. It is naturally found in some foods, added to others and is also available as a dietary supplement. Humans are not able to produce vitamin C, so we need to obtain it through food or supplements.¹

Fun Trivia
Humans, primates, guinea pigs and fruit bats are the only mammals that can’t make vitamin C in their bodies. We lost one of four vital enzymes during evolution needed to produce it!²

Wow Factor!

Vitamin C helps encourage white blood cell production which can help protect the body against infection.³

Use it For

Supporting the body against viruses that cause colds, sore throats, or the flu. Take it to boost your immune system as a preventative, or at the first sign of a cold to keep it from developing or alleviate symptoms.

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

 

1. “Vitamin C Fact Sheet for Health Professionals” – ods.od.nih.gov – 27 February 2020 – https://ods.od.nih.gov/factsheets/VitaminC-HealthProfessional/

2. “15 fascinating facts about vitamin C” – nowtolove.co.nz – 30 August 2017 – https://www.nowtolove.co.nz/health/diet-nutrition/15-fascinating-facts-about-vitamin-c-34011

3. “7 Impressive Ways Vitamin C Benefits Your Body” – healthline.com – 19 February 2020 – https://www.healthline.com/nutrition/vitamin-c-benefits#6.-Boosts-immunity-

 
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