Blog
An App for Migraine Sufferers
As some of you look forward to the start of this year's school season, your teenager may see an uptick of their headaches or migraine.According to a study by the Migraine Research Foundation, nearly 10% of school-age children suffer from migraine. Statistics show that half of all migraine sufferers have their first attack before the age of 12. Boys suffer from migraine more often than girls prior to reaching puberty. Then as they get older into adolescence, the incidence of migraine increas
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Sep 7th 2019
Yoga: What You Need To Know
What is yoga and how does it work?
Yoga is an ancient and complex practice, rooted in Indian philosophy. It began as a spiritual practice but has become popular as a way of promoting physical and mental well-being.
Although classical yoga also includes other elements, yoga as practiced in the United States typically emphasizes physical postures (asanas), breathing techniques (pranayama), and meditation (dyana). Popular yoga styles such as iyengar, bikram, and hatha yoga focus on these e
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Aug 30th 2019