Blog
Balance Bar
Balance bar has always promoted the 40-30-30 nutrition on their popular Original, Gold or Dark Balance bars which simply translates to 40% carbs, 30% protein and 30% fat. The percentages work amazing such that it is based on the principle of slow glycemic response where energy from food is slowly released and avoiding a sudden spike in the blood sugar. This slow digestion helps delay the onset of hunger while providing you with a sustained source of energy. Additionally, Balance bar's prot
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Jul 31st 2018