Blog

Cue the crunchy soundtrack, because January 24th is a day dedicated to all things peanut butter! This beloved spread isn't just a childhood favorite; it's a versatile pantry staple packed with protein, healthy fats, and endless flavor possibilities. So, grab your jar, dip your spoon, and get ready to celebrate National Peanut Butter Day in style!From Humble Beginnings to Global CrazeThough some claim the Aztecs were the first to grind peanuts into a paste, the peanut butter we know and love …

What is vitamin C and what does it do?Vitamin C, also known as ascorbic acid, is a water-soluble nutrient found in some foods. In the body, it acts as an antioxidant, helping to protect cells from the damage caused by free radicals. Free radicals are compounds formed when our bodies convert the food we eat into energy. People are also exposed to free radicals in the environment from cigarette smoke, air pollution, and ultraviolet light from the sun.The body also needs vitamin C to make collagen, …

Raise a glass of bubbly... kombucha, that is! Today, January 15th, is National Booch Day, a fizzy celebration of this fermented tea sensation. But booch is more than just a trendy drink - it's a historical health tonic with a surprising amount of cultural clout.From Ancient Origins to Modern HypeKombucha's roots trace back over 2,000 years, with mentions in China as a "tea of immortality." It spread through trade routes, gaining popularity in Japan and Russia. Fast forward to the 21st century, a …

How does your immune system work?Your immune system is made up of cells, tissues, and organs that help fight viruses, bacteria, and other germs that cause infections and other diseases. For example, your skin helps prevent germs from getting inside your body. Cells that line your digestive tract also help protect against harmful germs that cause diseases. White blood cells try to destroy substances they recognize as foreign to your body. Some white blood cells also recognize germs they have been …

Every year on June 6th, dessert enthusiasts across the United States come together to celebrate National Applesauce Cake Day. This delightful occasion pays homage to a classic, moist, and flavorful cake that incorporates the goodness of applesauce. In this article, we explore the origins of Applesauce Cake, its key ingredients, and share a mouthwatering recipe for you to savor. The Origins of Applesauce CakeApplesauce Cake traces its roots back to early American kitchens, where creative home co …