Beans And Legumes
You've heard it before, "If it looks like a duck, swims like a duck, and quacks like a duck, then it probably is a duck." But, can we say the same for beans and legumes? If you think beans and legumes are one and the same, you are right (technically, with a few exceptions).
Beans are seeds that come from a flowering plant while legumes are plants that produce seeds inside a pod. Confused yet? Don't be.
If we go back to our analogy of the duck, legumes are the "birds" while beans are the "ducks". On that note, it can be said that beans are actually legumes. And, that's where the analogy ends.
On the other hand, legumes can't always be referred to as beans. As an example, although green beans are called as such - "beans". Green beans are actually legumes because the fruit of the green bean plant is found inside a pod.
If you think naming a bean or legume should be left to experts in the field, we totally get it. Besides, beans and legumes have a far more important role in our everyday diet as excellent sources of plant protein, fiber, and nutrients such as iron and zinc.
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Eden Foods Organic Kidney Beans - Case of 6 - 108 oz.
Eden Foods
$140.34Great In Soups, Stews, Salads, Chili, Refried Beans, Dips And With All Whole Grain. A Phenomenal Source Of Healthy Fiber, 40 Percent Daily Value Per Serving, Plus A Good Source Of Potassium, Protein, Thiamin B1, Folate B9 And Magnesium. Low Sodium.Size:...$140.34 -
Eden Foods Black Beans Canned - Case of 6 - 108 oz.
Eden Foods
$102.90Eden Organic Black Beans Phaseolus Vulgaris Are Usa Family Farm Organically Grown In Nutrient Rich, Vital Soil, By Usa Family Farmers Who Are Committed To A Clean Environment And The Safest, Most Nutritious, Appealing Food.Size: 108 OzPack of: 6Product...$102.90 -
Eden Foods Organic Garbanzo Bean - Case of 6 - 108 oz.
Eden Foods
$128.94Eden Organic Garbanzo Beans Cicer Arietinum Are Organically Grown In Nutrient Rich Vital Soil On Usa Family Farms Committed To A Clean Environment And The Most Nutritious, Appealing Food. At Eden's Certified Organic Circle K Kosher Cannery The Beans Are...$128.94 -
Bulk Peas and Beans Organic Black Lentils - Single Bulk Item - 25LB
Bulk Peas And Beans Organic
$99.75Size: LbPack of: 25Product selling unit: Case If you have a question about this product, please Contact Us.$99.75 -
Bulk Peas and Beans Kidney Dark Red - Single Bulk Item - 25LB
Bulk Peas And Beans Organic
$99.75All Natural Organic Dark Red Kidney Beans. Cook In Soups Or By Themselves. Makes For An Extremely Healthy Side Dish.Size: #Pack of: 25Product selling unit: Case If you have a question about this product, please Contact Us.$99.75 -
Bulk Peas and Beans Organic Mung Beans - Single Bulk Item - 25LB
Bulk Peas And Beans Organic
$104.25Organic And All Natural Organic Mung Beans. Cook In Soups, Stews, Or By Themselves. Makes For An Extremely Healthy Side Dish. They Can Also Be Used For Growing Sprouts.Size: #Pack of: 25Product selling unit: Case If you have a question about this...$104.25