Beans And Legumes
You've heard it before, "If it looks like a duck, swims like a duck, and quacks like a duck, then it probably is a duck." But, can we say the same for beans and legumes? If you think beans and legumes are one and the same, you are right (technically, with a few exceptions).
Beans are seeds that come from a flowering plant while legumes are plants that produce seeds inside a pod. Confused yet? Don't be.
If we go back to our analogy of the duck, legumes are the "birds" while beans are the "ducks". On that note, it can be said that beans are actually legumes. And, that's where the analogy ends.
On the other hand, legumes can't always be referred to as beans. As an example, although green beans are called as such - "beans". Green beans are actually legumes because the fruit of the green bean plant is found inside a pod.
If you think naming a bean or legume should be left to experts in the field, we totally get it. Besides, beans and legumes have a far more important role in our everyday diet as excellent sources of plant protein, fiber, and nutrients such as iron and zinc.
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Goya - Peas Split Green - Case of 24-16 OZ
Goya
$59.52Beloved in kitchens, GOYA Green Split Peas are your go-to for recipes from around the world. They are versatile and have a unique, delicious flavor. Nutritious and quick-cooking, GOYA Green Split Peas are great for homemade soups, stews and salads. High...$59.52 -
Goya - Pinto Beans - Case of 24-16 OZ
Goya
$75.84Goya Foods Pinto Beans, Dry, 16 Ounce | A favorite of Mexico and called the "painted" bean because it turns pink when cooked, they're great as is or in chili, burritos, and refried beans. Dry Beans are a staple ingredient in pantries around the globe...$75.84 -
Goya - Beans Lentil - Case of 24-16 OZ
Goya
$75.84GOYA Dry Lentils are high quality and No. 1 Grade. They're quick and easy to prepare as an ingredient for nutritious dishes such as classic lentil soup, stews, and salads. High in protein and fiber, lentils are also trans fat-free. They’re also an...$75.84 -
Goya - Peas Chick - Case of 12-29 OZ
Goya
$61.68These creamy and delicious Chick Peas, also known as Garbanzo Beans, are perfectly whole and plump to bring out the best in every recipe. They have premium texture, aroma and flavor. Use them to make classic hummus and more plant-based dishes. They're...$61.68 -
Goya - Beans Small Red - Case of 24-15.5 OZ
Goya
$62.64GOYA Small Red Beans have an intense and robust flavor paired with a smooth texture. They're quick and easy to prepare as an ingredient for nutritious dishes such as salads, chili, soups and stews. Theyre high in fiber and are a good source of iron...$62.64 -
Goya - Beans Great Northern - Case of 24-15.5 OZ
Goya
$62.64Goya® Great Northern Beans. This is a dairy product which also contains fruits, grains, vegetable, protein. Plump and firm to stand up to slow-simmering soups and stews. Great Northern Beans Habichuelas Great Northern Non GMO Prime...$62.64 -
Goya - Beans Black Low Salt - Case of 24-15.5 OZ
Goya
$62.88Ingredients: Black Beans, Water, Sea Salt Size: 15.5 OZPack of: 24Product selling unit: Case$62.88 -
Goya - Beans Red Kidney Low Sodium - Case of 24-15.5 OZ
Goya
$74.40Our delicious and versatile red kidney beans have a soft texture and robust flavor, and they come with less salt than the original version! They’re ideal to create a variety of dishes, like the classic beans and rice, or as an ingredient for...$74.40 -
Goya - Beans Black Low Sodium - Case of 24-15.5 OZ
Goya
$74.40The GOYA Black Beans you love now also come in Low Sodium Organic! These black beans have an amazing earthy flavor, creamy texture and are seasoned with sea salt. GOYA Organic Black Beans are delicious and creamy. Ours come ready to be part of a myriad...$74.40 -
Goya - Beans Cannellini - Case of 24-15.5 OZ
Goya
$79.68Cannellini are delicious and versatile. They’re also a good source of fiber and fat free. Use them to make soups, stews and even tasty salads. GOYA Cannellini 15.5 Oz Cannellini, Premium Fat Free Saturated Fat Free Cholesterol Free Good source...$79.68 -
Goya - Chickpeas - Case of 24-15.5 OZ
Goya
$62.88These creamy and delicious Chick Peas, also known as Garbanzo Beans, are perfectly whole and plump to bring out the best in every recipe. They have premium texture, aroma and flavor. Use them to make classic hummus and more plant-based dishes. They're...$62.88 -
Goya - Beans Black - Case of 24-15.5 OZ
Goya
$62.88Everyone’s favorite! These delicious and versatile black beans, winners of the ChefsBest Excellence Award, have an amazing earthy flavor and a smooth and creamy texture. A staple in many recipes, like the classic beans and rice, they’re also...$62.88