Beans And Legumes
You've heard it before, "If it looks like a duck, swims like a duck, and quacks like a duck, then it probably is a duck." But, can we say the same for beans and legumes? If you think beans and legumes are one and the same, you are right (technically, with a few exceptions).
Beans are seeds that come from a flowering plant while legumes are plants that produce seeds inside a pod. Confused yet? Don't be.
If we go back to our analogy of the duck, legumes are the "birds" while beans are the "ducks". On that note, it can be said that beans are actually legumes. And, that's where the analogy ends.
On the other hand, legumes can't always be referred to as beans. As an example, although green beans are called as such - "beans". Green beans are actually legumes because the fruit of the green bean plant is found inside a pod.
If you think naming a bean or legume should be left to experts in the field, we totally get it. Besides, beans and legumes have a far more important role in our everyday diet as excellent sources of plant protein, fiber, and nutrients such as iron and zinc.
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Eden Foods - Beans Green Lentils Dry - Case of 12 - 16 OZ
Eden Foods
$63.48Central North Dakota grown on Eden organic American family farms. One of civilization's first cultivated staples. High quality vegetable protein, rich in fiber, iron, and manganese. Loaded with antioxidants. Great with grain, in soups, stews,...$63.48 -
Vosges Haut-Chocolat Roasted Walnut Pecan Caramel Marshmallows - Case of 12 - 2.5 OZ
Vosges Haut-chocolat
$53.88Vosges Haut-Chocolat Roasted Walnut Pecan Caramel Marshmallows Are Made With Like Ingredients 62% Cacao Dark Chocolate, Organic Walnut & Pecan, Maldon Salt, Burnt Sugar Caramel And Black Salt Marshmallows For Wholesome Sweetness. Each 2.5 Oz. Pack...$53.88 -
Farmer Direct Co-Op Organic French Green Lentils - Case of 12 - 1 LB
Farmer Direct Co-op
$73.08Farmer Direct Co-Op Organic French Green Lentils Grow On Family Farms That Engage In Fair Trade And Sustainable Farming. Maintain Your Healthy Diet By Adding These Lentils To Entrees, And Bring Out Their Full Flavor With A Pinch Of Salt When You Finish...$73.08 -
Farmer Direct Co-op Beans Soybean - Single Bulk Item - 25LB
Farmer Direct Co-op
$59.75Size: LbPack of: 25Product selling unit: Case If you have a question about this product, please Contact Us.$59.75 -
Progresso Fava Beans - Case of 24 - 19 OZ
Progresso
$69.36Get Creative! Tender, delicious, and a good source of fiber. Our fava beans are a versatile and filling staple to keep on your pantry shelf. Satisfying Salads Toss rinsed beans with your favorite vinaigrette, mixed greens and shredded Parmesan for a...$69.36 -
Patagonia - Mix Soup Black Bean - Case of 6 - 5.8 OZ
Patagonia
$56.34Ingredients: Organic Pre-Cooked Black Beans; Organic Freeze-Dried Corn; Organic Tomatoes; Organic Red Bell Peppers; Salt; Organic Onion Powder; Organic Spices; Organic Ground Rice Hulls; Organic Yeast Extract; Organic Ground Chipotle Peppers; Organic...$56.34 -
Farmer Direct Co-Op, Organic Pinto Beans - Case of 12 - 1 LB
Farmer Direct Co-op
$73.08Ingredients: Organic Pinto Beans Size: 1 LbPack of: 12Product selling unit: Case If you have a question about this product, please Contact Us.$73.08 -
Eden Foods - Harusame Mung Bean Pasta - Case of 12 - 2.4 OZ
Eden Foods
$52.68Thin, translucent noodles made in the traditional manner from 100 percent mung bean starch and water. Cooks in 3 to 4 minutes. One of the most popular noodles in the Asia, and most frequently the one used in sweet and sour, and hot and sour soups. Their...$52.68 -
Mesa De Vida - Cookng Sauce Caribbean - Case of 6-9 OZ
Mesa De Vida
$65.70Ingredients: Green Onions; Water; Tomato Paste; Plums; Distilled Vinegar; Cilantro; Garlic; Ginger; Coconut Seasoning; Organic Coconut Tree Sap; Sea Salt; Tamarind; Lime Juice Concentrate; Spices; Dehydrated Onion; Dehydrated Garlic Size: 9 OzPack of:...$65.70 -
Heinz, Beans With Tomato Sauce - Case of 12 - 13.7 OZ
Heinz
$64.20Ingredients: Beans; Tomatoes; Water; Sugar; Modified Cornflour; Spirit Vinegar; Salt; Natural Flavors Size: 13.7 OzPack of: 12Product selling unit: Case If you have a question about this product, please Contact Us.$64.20 -
Kettle And Fire Chili With Beans - Case of 6 - 16.9 OZ
Kettle And Fire
$55.14Ingredients: Beef Broth; Filtered Water; Beef Bone Broth Concentrate; Ground Beef; Organic Tomatoes; Organic Kidney Beans; Organic Tomato Paste; Organic Green Bell Pepper; Contains Less Than 2% Of Organic Tapioca Starch; Organic Chili Powder; Organic...$55.14 -
Banza Angel Hair Chickpea Pasta - Case of 12 - 8 OZ
Banza
$68.28Banza Angel Hair Chickpea Pasta Offers 25 G. Of Protein And 13 G. Of Fiber Per Serving. Additionally, Banza Angel Hair Chickpea Pasta Has Fewer Net Carbs Than The Average Pasta. Chickpeas Make Delicious Pasta. ThatS Why We Used Them To Create Banza. We...$68.28