Beans And Legumes
You've heard it before, "If it looks like a duck, swims like a duck, and quacks like a duck, then it probably is a duck." But, can we say the same for beans and legumes? If you think beans and legumes are one and the same, you are right (technically, with a few exceptions).
Beans are seeds that come from a flowering plant while legumes are plants that produce seeds inside a pod. Confused yet? Don't be.
If we go back to our analogy of the duck, legumes are the "birds" while beans are the "ducks". On that note, it can be said that beans are actually legumes. And, that's where the analogy ends.
On the other hand, legumes can't always be referred to as beans. As an example, although green beans are called as such - "beans". Green beans are actually legumes because the fruit of the green bean plant is found inside a pod.
If you think naming a bean or legume should be left to experts in the field, we totally get it. Besides, beans and legumes have a far more important role in our everyday diet as excellent sources of plant protein, fiber, and nutrients such as iron and zinc.
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Eden Foods - Beans Kidney Dry - Case of 12 - 16 OZ
Eden Foods
$76.68Kidney Beans Michigan and New York grown on Eden organic USA family farms. Mild sweet flavor, jam-packed antioxidant dark red skin. The chili bean. High quality vegetable protein, rich in fiber, thiamin, and manganese. Great with grains, in soups, stews,...$76.68 -
Farmer Direct Co-op - Black BeansFt - Case of 25-LB
Farmer Direct Co-op
$81.25Size: LbPack of: 25Product selling unit: Case If you have a question about this product, please Contact Us.$81.25 -
Vosges Haut-Chocolat Roasted Walnut Pecan Caramel Marshmallows - Case of 12 - 2.5 OZ
Vosges Haut-chocolat
$53.88Vosges Haut-Chocolat Roasted Walnut Pecan Caramel Marshmallows Are Made With Like Ingredients 62% Cacao Dark Chocolate, Organic Walnut & Pecan, Maldon Salt, Burnt Sugar Caramel And Black Salt Marshmallows For Wholesome Sweetness. Each 2.5 Oz. Pack...$53.88 -
Farmer Direct Co-Op Organic French Green Lentils - Case of 12 - 1 LB
Farmer Direct Co-op
$73.08Farmer Direct Co-Op Organic French Green Lentils Grow On Family Farms That Engage In Fair Trade And Sustainable Farming. Maintain Your Healthy Diet By Adding These Lentils To Entrees, And Bring Out Their Full Flavor With A Pinch Of Salt When You Finish...$73.08 -
Eden Organic Kidney Beans - Case of 12 - 29 OZ
Eden Foods
$88.68Eden Organic Kidney Beans Deliver A Mild, Sweet Flavor That Complements A Range Of Recipes, From Chili And Soup To Bean Salads. We Soak These Beans Overnight And Then Cook Them With Purified Water And No Chemical Additives To Give You A High-Quality...$88.68 -
Eden No Salt Added Organic Navy Beans - Case of 12 - 29 OZ
Eden Foods
$81.48Eden No Salt Added Organic Navy Beans Are A Nutritious Addition To Salads, Soups, Dips And Stews. Each 1/2 Cup Serving Provides 7 G. Of Protein And 7 G. Of Dietary Fiber, And The Smooth, Mild Flavor Of These Small White Beans Pairs Well With A Variety Of...$81.48 -
Farmer Direct Co-op Beans Soybean - Single Bulk Item - 25LB
Farmer Direct Co-op
$59.75Size: LbPack of: 25Product selling unit: Case If you have a question about this product, please Contact Us.$59.75 -
Farmer Direct Co-op - Lentils Green Lg Ft - Case of 25 - LB
Farmer Direct Co-op
$82.25Size: LbPack of: 25Product selling unit: Case If you have a question about this product, please Contact Us.$82.25 -
Progresso Fava Beans - Case of 24 - 19 OZ
Progresso
$69.36Get Creative! Tender, delicious, and a good source of fiber. Our fava beans are a versatile and filling staple to keep on your pantry shelf. Satisfying Salads Toss rinsed beans with your favorite vinaigrette, mixed greens and shredded Parmesan for a...$69.36 -
Patagonia - Mix Soup Black Bean - Case of 6 - 5.8 OZ
Patagonia
$56.34Ingredients: Organic Pre-Cooked Black Beans; Organic Freeze-Dried Corn; Organic Tomatoes; Organic Red Bell Peppers; Salt; Organic Onion Powder; Organic Spices; Organic Ground Rice Hulls; Organic Yeast Extract; Organic Ground Chipotle Peppers; Organic...$56.34 -
Farmer Direct Co-Op, Organic Pinto Beans - Case of 12 - 1 LB
Farmer Direct Co-op
$73.08Ingredients: Organic Pinto Beans Size: 1 LbPack of: 12Product selling unit: Case If you have a question about this product, please Contact Us.$73.08 -
Shasha Bread Bio-Bud, Sprouted Mung Beans - Case of 12 - 16 OZ
Shasha Bread
$93.48Ingredients: Organic Mung Beans Size: 16 OzPack of: 12Product selling unit: Case If you have a question about this product, please Contact Us.$93.48