Beans And Legumes
You've heard it before, "If it looks like a duck, swims like a duck, and quacks like a duck, then it probably is a duck." But, can we say the same for beans and legumes? If you think beans and legumes are one and the same, you are right (technically, with a few exceptions).
Beans are seeds that come from a flowering plant while legumes are plants that produce seeds inside a pod. Confused yet? Don't be.
If we go back to our analogy of the duck, legumes are the "birds" while beans are the "ducks". On that note, it can be said that beans are actually legumes. And, that's where the analogy ends.
On the other hand, legumes can't always be referred to as beans. As an example, although green beans are called as such - "beans". Green beans are actually legumes because the fruit of the green bean plant is found inside a pod.
If you think naming a bean or legume should be left to experts in the field, we totally get it. Besides, beans and legumes have a far more important role in our everyday diet as excellent sources of plant protein, fiber, and nutrients such as iron and zinc.
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Banza Angel Hair Chickpea Pasta - Case of 12 - 8 OZ
Banza
$68.28Banza Angel Hair Chickpea Pasta Offers 25 G. Of Protein And 13 G. Of Fiber Per Serving. Additionally, Banza Angel Hair Chickpea Pasta Has Fewer Net Carbs Than The Average Pasta. Chickpeas Make Delicious Pasta. ThatS Why We Used Them To Create Banza. We...$68.28 -
One Culture Foods Chinese Fermented Black Bean Sauté & Marinade - Case of 6 - 13 OZ
One Culture Foods
$49.74One Culture Foods Chinese Fermented Black Bean, Sauté & Marinade Is Made With Natural Ingredients And With Real Flavor. Enjoy In A Stir-Fry, As A Marinade Or For Practically Everything. Discover Your New Favorite Flavor With This Update Of A Traditional...$49.74 -
Urban Accents Jamaican Jerk Taco Sauce - Case of 6 - 14.8 OZ
Urban Accents
$49.74Urban Accents Jamaican Jerk Taco Sauce Is A Gluten-Free Simmer Sauce. This 14.8 Oz. Bottle Seasons 3 Lbs. Of Meat And Cooks In Just 20 Minutes. Our Blend Is A Small-Batch Crafted Product That Uses Natural Flavors, And It Is Free Of Both Cholesterol And...$49.74 -
Yee-Haw Pickle Company Mildly Spicy Pickled Green Beans - Case of 6 - 16 OZ
Yee-haw Pickle Company
$68.94Ingredients: Green Beans; Water; Vinegar; Garlic; Salt; Dill Seed; Red Chili Flakes Size: 16 OzPack of: 6Product selling unit: Case If you have a question about this product, please Contact Us.$68.94 -
Orgain Vanilla Bean Plant Based Protein Shake - Case of 12 - 14 FZ
Orgain
$58.68The Only 21G, Plant Based Protein Shake With Zero Grams Of Sugar And Zero Artificial Sweeteners. This Organic, Vegan Protein Shake Is A Creamy And Delicious Way To Get Your Protein Any Time Of Day. Try It For A Convenient Meal Replacement Or A Pre Or...$58.68 -
Chilli Man Vegetarian Chili With Beans - Case of 12 - 15 OZ
Chilli Man
$62.28Ingredients: Water; Beans; Textured Soy Protein; Soy Flour; Caramel; Color; Chili Powder; Tomato Paste; Food Starch-Modified; Salt; Onion Powder; Yeast Extract; Sugar; Corn Flour; Spices; Garlic Powder Size: 15 OzPack of: 12Product selling unit:...$62.28 -
Eden Foods Pinto Beans Organic - Case of 12 - 29 oz.
Eden Foods
$63.00Organic U.S.A. family grown. Mild, sweet, creamy flavor. Soaked overnight and thoroughly cooked with purified water and zero chemical additives. High in fiber and a good source of protein, iron, and folate B9. Heart healthy. Dark skinned beans are higher...$63.00 -
Bulk Peas and Beans - Kidney Lt Red - 25 Lb.
Bulk Peas And Beans
$58.75What's Not To Love About Red Kidney Beans? These Hearty Legumes Are Named For Their Red Exterior And Unique Kidney Shape - But Offer More Than Meets The Eye. Kidney Beans Are A Low-Glycemic Food That Provide A Rich Source Of Plant-Based Protein - Fiber...$58.75 -
Aurora Natural Products - Organic Peas - Green Split - Case of 10 - 24 oz.
AURORA NATURAL PRODUCTS
$62.50Size: 24 OzPack of: 10Product selling unit: Case If you have a question about this product, please Contact Us.$62.50 -
Aurora Natural Products - Organic Green Lentils - Case of 12 - 22 oz.
AURORA NATURAL PRODUCTS
$69.00Ingredients: Organic Green Lentils Size: 22 OzPack of: 12Product selling unit: Case If you have a question about this product, please Contact Us.$69.00 -
Eden Foods Black Eyed Peas Organic - Case of 12 - 29 oz.
Eden Foods
$61.08Eden Organic Black Eyed Peas Are U.S.A. Family Organically Grown By Those Dedicated To Cleansing The Environment And Producing The Best Tasting, Most Nutritious Food. Decades Organic Vital Soil Gives Us Much More Vital Beans That Contain More Minerals...$61.08 -
Alter Eco Americas Quinoa - Organic Rainbow Heirloom - Case of 6 - 12 oz.
Alter Eco Americas
$56.10Alter Eco's Organic Rainbow Heirloom Quinoa Is A Nutritious Rainbow On Your Plate With A Festive Crunch. Each 12 Oz. Package Has 190 Calories Per Serving. Our Quinoa Is Free Of Gmos And Loaded With Whole Grain Goodness. It's Harvested Organically Using...$56.10