Beans And Legumes
You've heard it before, "If it looks like a duck, swims like a duck, and quacks like a duck, then it probably is a duck." But, can we say the same for beans and legumes? If you think beans and legumes are one and the same, you are right (technically, with a few exceptions).
Beans are seeds that come from a flowering plant while legumes are plants that produce seeds inside a pod. Confused yet? Don't be.
If we go back to our analogy of the duck, legumes are the "birds" while beans are the "ducks". On that note, it can be said that beans are actually legumes. And, that's where the analogy ends.
On the other hand, legumes can't always be referred to as beans. As an example, although green beans are called as such - "beans". Green beans are actually legumes because the fruit of the green bean plant is found inside a pod.
If you think naming a bean or legume should be left to experts in the field, we totally get it. Besides, beans and legumes have a far more important role in our everyday diet as excellent sources of plant protein, fiber, and nutrients such as iron and zinc.
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Manitou - Rice&beans Cuban Mojo - Case of 6 - 7 OZ
Manitou
$32.94Ingredients: Organic Rice; Organic Millet Seed; Organic Quinoa; Organic Black Beans; Organic Red Bell Pepper; Contains 2% Or Less Of Salt; Organic Spices; Organic Onion; Organic Cane Syrup; Organic Dried Cane Juice; Organic Corn Starch; Organic Tomato;...$32.94 -
Explore Cuisine - Rotini Mung Bean - Case of 6 - 8 OZ
Explore Cuisine
$34.14Ingredients: Organic Mung Bean Flour Size: 8 OzPack of: 6Product selling unit: Case If you have a question about this product, please Contact Us.$34.14 -
Explore Cuisine - Fett Black Bean Sesame - Case of 6 - 8 OZ
Explore Cuisine
$38.34Size: 8 OzPack of: 6Product selling unit: Case If you have a question about this product, please Contact Us.$38.34 -
Banza - Mac Cheese Chickpea Chdr - Case of 6 - 11 OZ
Banza
$41.94Ingredients: Chickpea Pasta: Chickpeas; Tapioca; Pea Protein; Xanthan Gum Cheese: Cheddar Cheese; Pasteurized Milk; Cheese Culture; Salt; Enzymes; Skim Milk; Concentrated Milkfat; Water; Whey; Sodium Phosphate; Lactic Acid; Natural Flavors; Sodium...$41.94 -
Nature's Earthly Choice - Bowl Mediterranean Bean - Case of 8 - 8 OZ
Nature's Earthly Choice
$33.20Ingredients: Water; Tomatoes In Juice; Garbanzo Beans; Spinach; Farro Wheat Berries; Spice; Corn Starch; Contains 2% Or Less Of Garlic; Olive Oil; Lemon Juice; Lemon Juice Concentrate And Lemon Oil; Vegetable Flavor; Yeast Extract; Sugar; Salt; Corn...$33.20 -
Nature's Earthly Choice - Bowl Caribbean Bean - Case of 8 - 8 OZ
Nature's Earthly Choice
$33.20Ingredients: Water; Black Beans; Bell Pepper; Long Grain Brown Rice; Onion; Corn Starch; Contains 2% Or Less Of Olive Oil; Garlic; Sea Salt; Spice; Cilantro; Lime Juice Concentrate Size: 8 OzPack of: 8Product selling unit: Case If you have a question...$33.20 -
Neilly's - Black Beans Quick Cook Ns - Case of 6 - 16 OZ
Neilly's
$44.34Size: 16 OzPack of: 6Product selling unit: Case If you have a question about this product, please Contact Us.$44.34 -
Seeds Of Change - Rice Red Beans Brown - Case of 12 - 8.5 OZ
Seeds Of Change
$47.88Ingredients: Water; Long Grain Brown Rice; Corn; Red Bell Pepper; Red Beans; Red Rice*; Less Than 2% Of: Onion Powder; Garlic Powder; Jalapeno Powder; Salt; Spices; Sunflower Oil; Tapioca Starch; Guar Gum; Locust Bean Gum; Soy Lecithin; Natural Flavor...$47.88 -
My Brother's Salsa Black Bean Chimayo Chile Salsa Medium - Case of 6 - 11 OZ
My Brother's Salsa
$44.34My Brother's Salsa Black Bean Chimayo Chile Salsa Medium Is A Delicious Medium Spice Salsa You'Ll Want To Keep Handy. Earthy, Smoky Chimayo Chile Balances The Creamy Black Beans, Sweet Corn And Fiery Pequin Chile. The Texture Is Hearty. This Salsa Works...$44.34 -
Manitou - Ural Dahl Black Lentils - Case of 6 - 19 OZ
Manitou
$41.94Size: 19 OzPack of: 6Product selling unit: Case If you have a question about this product, please Contact Us.$41.94 -
Tenayo - Dip Black Bean - Case of 6 - 16.5 OZ
TENAYO
$40.14Ingredients: Tomato Puree; Water; Tomato Paste; Citric Acid; Dried Black Beans; Black Beans; Salt; Jalapeno Peppers; Red Bell Peppers; Sea Salt; Sugar; Distilled Vinegar; Lime Juice Concentrate; Spices; Chipotle Powder; Dried Onion; Dried Garlic Size: 16...$40.14 -
S&w - Beans Pinquito Hrlm - Case of 12 - 15 OZ
S&W
$34.68We know you’ll love our S&W Pinquito Beans in a 15 oz. can. A better meal starts with a better bean. Whether it’s for your favorite family recipe or if you’re trying something new; our beans are always firm, hearty and delicious. If...$34.68