Beans And Legumes
You've heard it before, "If it looks like a duck, swims like a duck, and quacks like a duck, then it probably is a duck." But, can we say the same for beans and legumes? If you think beans and legumes are one and the same, you are right (technically, with a few exceptions).
Beans are seeds that come from a flowering plant while legumes are plants that produce seeds inside a pod. Confused yet? Don't be.
If we go back to our analogy of the duck, legumes are the "birds" while beans are the "ducks". On that note, it can be said that beans are actually legumes. And, that's where the analogy ends.
On the other hand, legumes can't always be referred to as beans. As an example, although green beans are called as such - "beans". Green beans are actually legumes because the fruit of the green bean plant is found inside a pod.
If you think naming a bean or legume should be left to experts in the field, we totally get it. Besides, beans and legumes have a far more important role in our everyday diet as excellent sources of plant protein, fiber, and nutrients such as iron and zinc.
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Bioitalia Beans - Navy Beans - Case of 12 - 14 oz.
Bioitalia
$34.20Ingredients: Organic Navy Beans; Sea Salt; Water Size: 14 OzPack of: 12Product selling unit: Case If you have a question about this product, please Contact Us.$34.20 -
Bioitalia Beans - Adzuki Beans - Case of 12 - 14 oz.
Bioitalia
$34.20Bio Italia Adzuki Beans Are Red Beans With A Delicate Flavor And Are Ideal For Accompanying Rice. Adzuki Is A Japanese Word For "Little Bean". For Chinese People Is The Most Important Bean After Soya And One Even Thinks That It Brings You Good Luck...$34.20 -
Truroots Organic Mung Beans - Sprouted - Case of 6 - 10 oz.
Truroots
$47.34Truroots Organic Sprouted Mung Beans Are Gluten-Free And Kosher, Allowing People With These Dietary Restrictions To Enjoy Them. Our 10 Oz. Pouch Of Mung Beans Is Both Non-Gmo And Organic, So You Can Feel Good About The Ingredients. Mung Beans Are A Good...$47.34 -
Bearitos Beans - Spicy - Case of 12 - 16 oz.
Bearitos
$40.68Bearitos Organic Spicy Refried Beans Add Protein To Your Favorite Mexican Dishes Or Serve As A Side Dish With Rice For Your Favorite Chicken Dinner. These Low-Fat Refried Beans Fill You Up Without Adding A Lot Of Fat-Filled Calories To Your Diet. Keep A...$40.68 -
Field Day Beans - Organic - Garbanzo - 15 oz - case of 12
Field Day
$29.88Field Day Garbanzo Beans Are A Healthy And Convenient Addition To A Variety Of Meals. Made With Natural Ingredients, These Beans Are Fee Of Unnatural And Unnecessary Additives. This Product Is Organic And Non-Gmo. Each Can Of Field Day Garbanzo Beans...$29.88 -
Field Day Beans - Organic - Pinto - 15 oz - case of 12
Field Day
$29.88Field Day Pinto Beans Are A Healthy And Convenient Addition To A Variety Of Meals. Made With Natural Ingredients, These Beans Are Fee Of Unnatural And Unnecessary Additives. This Product Is Organic And Non-Gmo. Each Can Of Field Day Pinto Beans Contains...$29.88 -
Field Day Beans - Organic - Kidney - 15 oz - case of 12
Field Day
$29.88Field Day Kidney Beans Are A Healthy And Convenient Addition To A Variety Of Meals. Made With Natural Ingredients, These Beans Are Fee Of Unnatural And Unnecessary Additives. This Product Is Organic And Non-Gmo. Each Can Of Field Day Kidney Beans...$29.88 -
Eden Foods Organic Black Soy Beans - Case of 12 - 15 oz.
Eden Foods
$44.28Eden Organic Black Soy Beans Provide 11 G. Of Soy Protein In Every Serving, Making Them A Perfect Choice For Vegan Or Vegetarian Diets. Our Beans Are Rich In Zinc, Phosphorus, Iron And Magnesium, So You Can Add Them As A Side To Your Meals For A Boost Of...$44.28 -
Bulk Peas and Beans - Pinto Beans - 25 Lb.
Bulk Peas And Beans
$40.75It's No Wonder Pinto Beans Are One Of The Most Popular Beans Around. Tasty And Versatile - They Are Delicious Cooked In Soups - Chili - Stews - Or Just By Themselves. Pinto Beans Or ÂÂpainted Beansâ Get Their Name From The Pink Paint-Like Color That...$40.75 -
Bob's Red Mill - Petite French Green Lentils - 24 oz - Case of 4
Bob's Red Mill
$39.16Bob's Red Mill, Beans, Petite French Style Green Lentils Have Often Been Enjoyed As A Delicious Source Of Protein, Fiber And Iron. These Lentils Have A Remarkably Rich, Distinctive Flavor That Is Earthy And Just A Bit Peppery. Unlike Other Lentils, Bob's...$39.16 -
Bob's Red Mill - Red Lentils Beans - 27 oz - Case of 4
Bob's Red Mill
$29.56Bob's Red Mill, Beans, Red Lentils Have Been Enjoyed As A Delicious Source Of Protein, Fiber And Iron. These Red Lentils Are Quick-Cooking, Have A Mild, Subtly Sweet Flavor And Are Perfect For Dishes Like Soups, Stews, Curries And Dips. Bob's Red Mill,...$29.56 -
Bob's Red Mill - Organic Gluten Free Creamy Buckwheat Hot Cereal - 18 oz - Case of 4
Bob's Red Mill
$33.16Bob's Red Mill Gluten-Free Creamy Buckwheat Hot Cereal Helps You Start Your Day With A Delicious Whole Grain Breakfast. This Wholesome Cereal Makes A Smooth, Velvety Porridge Bursting With Robust Flavor. It Cooks Quickly And Provides 3 Grams Of High...$33.16