Beans And Legumes
You've heard it before, "If it looks like a duck, swims like a duck, and quacks like a duck, then it probably is a duck." But, can we say the same for beans and legumes? If you think beans and legumes are one and the same, you are right (technically, with a few exceptions).
Beans are seeds that come from a flowering plant while legumes are plants that produce seeds inside a pod. Confused yet? Don't be.
If we go back to our analogy of the duck, legumes are the "birds" while beans are the "ducks". On that note, it can be said that beans are actually legumes. And, that's where the analogy ends.
On the other hand, legumes can't always be referred to as beans. As an example, although green beans are called as such - "beans". Green beans are actually legumes because the fruit of the green bean plant is found inside a pod.
If you think naming a bean or legume should be left to experts in the field, we totally get it. Besides, beans and legumes have a far more important role in our everyday diet as excellent sources of plant protein, fiber, and nutrients such as iron and zinc.
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Bob's Red Mill - Beans Mung - Case of 4-27 OZ
Bob's Red Mill
$42.36High Fiber Mung Beans from Bob's Red Mill are most often used for superior sprouts and cooking. More commonly known as "bean sprouts," these beans are a delicious source of nutrition, giving you 16 grams of dietary fiber and 10 grams of protein per...$42.36 -
Bob's Red Mill - Beans Cranberry - Case of 4-27 OZ
Bob's Red Mill
$30.76Bob's Red Mill Cranberry beans are beautifully speckled and medium-sized, with a mild, nutty flavor. You may know them as shell beans, Cargamanto, or borlotti beans. Although they are similar in size to pinto beans, they are much sweeter with a more...$30.76 -
Vana Life Foods Kale Potato Tomato Rosemary Green Chickpea Legume Bowls - Case of 6 - 10 OZ
Vana Life Foods
$41.94Vana Life Foods Kale Potato Tomato Rosemary Green Chickpea Legume Bowls Is The Perfect For Any Meal. The Classic, Earthy Pairing Of Potatoes And Rosemary Gets A Nourishing Boost From Kale And Non-GMO Green Chickpeas For A Wholesome, Flavorful Meal That's...$41.94 -
Vana Life Foods Coconut Lime Cilantro Green Chickpea Legume Bowls - Case of 6 - 10 OZ
Vana Life Foods
$40.14Vana Life Foods Coconut Lime Cilantro Green Chickpea Legume Bowls Is The Perfect For Any Meal. Coconut, Lime, And Lemongrass Bring A Bright Internationally Inspired Flavor To Sweet Potatoes, Bell Peppers, And Non-GMO Green Chickpeas For A Fresh-Tasting...$40.14 -
Vana Life Foods Chipotle Black Bean Sweet Corn Green Chickpea Legume Bowls - Case of 6 - 10 OZ
Vana Life Foods
$41.94Vana Life Foods Chipotle Black Bean Sweet Corn Green Chickpea Legume Bowls Is The Perfect For Any Meal. Non-GMO Green Chickpeas Are Paired With The Fresh Flavors Of Black Beans, Sweet Corn, And Red Bell Peppers For A Southwest-Inspired Meal That's...$41.94 -
Streit's Minestrone Soup - Case of 12 - 15 OZ
Streit's
$43.08Streit's Minestrone Soup Is Ready To Serve Without Adding Water For A Quick And Easy Meal. Cook This Filling Soup On The Stovetop Or In The Microwave, And Serve It For Lunch Or Before A Main-Course Dinner. Each Serving Of This Tasty, Kosher Soup Provides...$43.08 -
Nuttee Bean Co Llc - Beans Roasted Chili&lime - Case of 12-2 OZ
Nuttee Bean Co Llc
$29.88Size: 2 OzPack of: 12Product selling unit: Case If you have a question about this product, please Contact Us.$29.88 -
Nuttee Bean Co Llc - Beans Roasted Slt&vinegar - Case of 12-2 OZ
Nuttee Bean Co Llc
$29.88Size: 2 OzPack of: 12Product selling unit: Case If you have a question about this product, please Contact Us.$29.88 -
Nuttee Bean Co Llc - Beans Roasted Wasabi&ging - Case of 12-2 OZ
Nuttee Bean Co Llc
$29.88Size: 2 OzPack of: 12Product selling unit: Case If you have a question about this product, please Contact Us.$29.88 -
Neilly's - Red Beans Quick Cook - Case of 6 - 16 OZ
Neilly's
$44.34Size: 16 OzPack of: 6Product selling unit: Case If you have a question about this product, please Contact Us.$44.34 -
Neilly's - Garbanzo Beans Quock Cook - Case of 6 - 16 OZ
Neilly's
$38.34Size: 16 OzPack of: 6Product selling unit: Case If you have a question about this product, please Contact Us.$38.34 -
Eden Foods - Rice & Beans Organic Cajun Red - Case of 12 - 15 OZ
Eden Foods
$42.60USA family farm organic beans and Lundberg organic short grain brown rice. Bisphenol-A free can lining 100% organic herbs and spices Fast and easy meals; Heat stir and serve Kosher and pareve; Wheat and gluten free Ingredients: Water,...$42.60