Beans And Legumes
You've heard it before, "If it looks like a duck, swims like a duck, and quacks like a duck, then it probably is a duck." But, can we say the same for beans and legumes? If you think beans and legumes are one and the same, you are right (technically, with a few exceptions).
Beans are seeds that come from a flowering plant while legumes are plants that produce seeds inside a pod. Confused yet? Don't be.
If we go back to our analogy of the duck, legumes are the "birds" while beans are the "ducks". On that note, it can be said that beans are actually legumes. And, that's where the analogy ends.
On the other hand, legumes can't always be referred to as beans. As an example, although green beans are called as such - "beans". Green beans are actually legumes because the fruit of the green bean plant is found inside a pod.
If you think naming a bean or legume should be left to experts in the field, we totally get it. Besides, beans and legumes have a far more important role in our everyday diet as excellent sources of plant protein, fiber, and nutrients such as iron and zinc.
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La Fe - Beans Pigeon Dried Peas - Case of 24-15 OZ
La Fe
$50.16Size: 15 OZPack of: 24Product selling unit: Case$50.16 -
Eden Organic Refried Pinto Beans - Case of 12 - 16 OZ
Eden Foods
$40.68Eden Organic Refried Pinto Beans Give You The Classic Taste You Love, Minus The Prep Work. Our Refried Beans Start As Organic Pintos That We Puree And Lightly Salt Into The Timeless Texture You Crave. Use These For Plump Burritos, Taco Salads, As A...$40.68 -
Woodstock - Beans Black Tub - Case of 12-16 OZ
Woodstock
$49.80Size: 16 OzPack of: 12Product selling unit: CaseIf you have a question about this product, please Contact Us.$49.80 -
Auga (kb Grybai Lt) - Beans Og2 Red Kidney Brne - CS of 10-14.1 OZ
Auga (Kb Grybai Lt)
$29.50Ingredients: Red Kidney Beans, Water, Sea Salt Size: 14.1 OzPack of: 10Product selling unit: CaseIf you have a question about this product, please Contact Us.$29.50 -
Auga (kb Grybai Lt) - Chickpeas Og2 In Brine - CS of 10-14.1 OZ
Auga (Kb Grybai Lt)
$30.50Ingredients: Chickpeas, Water, Sea Salt Size: 14.1 OzPack of: 10Product selling unit: CaseIf you have a question about this product, please Contact Us.$30.50 -
Auga (kb Grybai Lt) - Beans Og2 Cannellini Brne - CS of 10-14.1 OZ
Auga (Kb Grybai Lt)
$29.50Ingredients: Cannellini Beans, Water, Sea Salt Size: 14.1 OzPack of: 10Product selling unit: CaseIf you have a question about this product, please Contact Us.$29.50 -
Bioitalia - Baked Beans Tom Sauce - Case of 12-14 OZ
Bioitalia
$38.28Size: 14 OzPack of: 12Product selling unit: CaseIf you have a question about this product, please Contact Us.$38.28 -
Bob's Red Mill - Beans Mung - CS of 4-25 OZ
Bob's Red Mill
$48.36Ingredients: Mung Beans Size: 25 OzPack of: 4Product selling unit: CaseIf you have a question about this product, please Contact Us. Products Related To This Item Buy Direct on iHerb$48.36 -
Bob's Red Mill - Beans Large Lima - Case of 4-26 OZ
Bob's Red Mill
$33.80Ingredients: Lima Beans. Size: 26 OzPack of: 4Product selling unit: Case If you have a question about this product, please Contact Us.Products Related To This Item Buy Direct on iHerb$33.80 -
Banza - Pasta Chickpea Bowties - Case of 6-7 OZ
Banza
$29.94Dinner gets all dressed up when Banza Chickpea Pasta Bowties are on the menu. Toss these noodles with your favorite sauce, roasted veggies, or pesto for an easy weeknight dish that delivers 23g protein and 8g fiber per serving. Ingredients: Chickpeas;...$29.94 -
Banza - Pasta Chickpea Bowties - CS of 6-8 OZ
Banza
$29.94Chickpeas make delicious pasta - that’s why we used them to create Banza! We took a household favorite and made it even better, turning the pasta you love into the pasta that loves you back. With almost double the protein, 3X the fiber, and nearly...$29.94 -
Banza - Rice Chickpea - Case of 6 - 8 OZ
Banza
$34.14Chickpeas and legumes make delicious rice - that’s why we used them to create Banza Rice! We took a household favorite and made it even better, turning this pantry staple into a powered up, protein-packed, mealtime hero. Banza rice has almost 4x...$34.14