Beans And Legumes
You've heard it before, "If it looks like a duck, swims like a duck, and quacks like a duck, then it probably is a duck." But, can we say the same for beans and legumes? If you think beans and legumes are one and the same, you are right (technically, with a few exceptions).
Beans are seeds that come from a flowering plant while legumes are plants that produce seeds inside a pod. Confused yet? Don't be.
If we go back to our analogy of the duck, legumes are the "birds" while beans are the "ducks". On that note, it can be said that beans are actually legumes. And, that's where the analogy ends.
On the other hand, legumes can't always be referred to as beans. As an example, although green beans are called as such - "beans". Green beans are actually legumes because the fruit of the green bean plant is found inside a pod.
If you think naming a bean or legume should be left to experts in the field, we totally get it. Besides, beans and legumes have a far more important role in our everyday diet as excellent sources of plant protein, fiber, and nutrients such as iron and zinc.
- Product
- Qty in Cart
- Quantity
- Price
- Subtotal
-
Nuttee Bean Co Llc - Beans Roasted Wasabi&ging - Case of 12-2 OZ
Nuttee Bean Co Llc
$29.88Size: 2 OzPack of: 12Product selling unit: Case If you have a question about this product, please Contact Us.$29.88 -
Neilly's - Red Beans Quick Cook - Case of 6 - 16 OZ
Neilly's
$44.34Size: 16 OzPack of: 6Product selling unit: Case If you have a question about this product, please Contact Us.$44.34 -
Neilly's - Garbanzo Beans Quock Cook - Case of 6 - 16 OZ
Neilly's
$38.34Size: 16 OzPack of: 6Product selling unit: Case If you have a question about this product, please Contact Us.$38.34 -
Eden Foods - Rice & Beans Organic Cajun Red - Case of 12 - 15 OZ
Eden Foods
$42.60USA family farm organic beans and Lundberg organic short grain brown rice. Bisphenol-A free can lining 100% organic herbs and spices Fast and easy meals; Heat stir and serve Kosher and pareve; Wheat and gluten free Ingredients: Water,...$42.60 -
Chef Soraya Eat A Bowl - Rice Cuban Black Beans Rice - Case of 6 - 2.5 OZ
Chef Soraya Eat A Bowl
$26.34High protein, boldly flavored, non-GMO plant-based bowls; great grab-and-go meal Convenient meals that are ready in minutes - just add water! Vegan, Gluten-Free and Protein Strong with no added sugar Globally inspired meals that are all-natural...$26.34 -
Kuner Refried Pinto Beans - Case of 12 - 16 OZ
Kuner
$25.08Southwestern cooking is a celebration of flavors, including sweet corn, seasoned beans, flavorful tomatoes, and a wide variety of chili peppers. Kuner's® brings the taste of the Southwest to you. Pinto Beans, Refried, Fire Roasted Chiles Fruit...$25.08 -
Kuner No Salt Added Chili Beans In Chili Sauce - Case of 12 - 15 OZ
Kuner
$37.08Ingredients: Prepared Pinto Beans; Water; Chili Pepper; Cornstarch Modified; Soybean Oil; Spices; Onion Powder; Garlic Powder Size: 15 OzPack of: 12Product selling unit: Case If you have a question about this product, please Contact Us.$37.08 -
Kuner Refried Black Beans - Case of 12 - 16 OZ
Kuner
$25.80Southwestern cooking is a celebration of flavors, including sweet corn, seasoned beans, flavorful tomatoes, and a wide variety of chili peppers. Kuner's® brings the taste of the Southwest to you. Black Beans, Refried, Real Lime Juice Fruit &...$25.80 -
Kuner Black Beans - Case of 12 - 15 OZ
Kuner
$25.80The Kuner's Southwest Black Beans with Mild Jalapeños and Lime brings you a celebration of flavors that can bring your favorite meals a fresh taste. It can be used boost your Mexican, Native American, Hispanic and Tex-Mex dishes with ease. Kuner's...$25.80 -
Chef Soraya Eat A Bowl - Beans & Rice Chili Lime - Case of 6 - 2.5 OZ
Chef Soraya Eat A Bowl
$26.34High protein, boldly flavored, non-GMO plant-based bowls; great grab-and-go meal. Convenient meals that are ready in minutes - just add water! Vegan, Gluten-Free and Protein Strong with no added sugar Globally inspired meals that are all-natural...$26.34 -
Banza Rigatoni Chickpea Pasta - Case of 6 - 8 OZ
Banza
$34.14Banza Rigatoni Chickpea Pasta Offers 25 G. Of Protein And 13 G. Of Fiber Per Serving. Additionally, Banza Rigatoni Chickpea Pasta Has Fewer Net Carbs Than The Average Pasta. Chickpeas Make Delicious Pasta. ThatS Why We Used Them To Create Banza. We Took...$34.14 -
Edward & Sons Unseasoned Shredded Organic Young Jackfruit Meatless Alternative - Case of 6 - 7 OZ
Edward And Sons
$41.34Edward & Sons Unseasoned Shredded Organic Young Jackfruit Meatless Alternative Is A Non-GMO And Vegan Meatless Alternative. Jackfruit Is Native To Southern India, Where Prolific Trees Flourish On Family Farms. Young Jackfruit Is Prized For It's Neutral...$41.34