Beans And Legumes
You've heard it before, "If it looks like a duck, swims like a duck, and quacks like a duck, then it probably is a duck." But, can we say the same for beans and legumes? If you think beans and legumes are one and the same, you are right (technically, with a few exceptions).
Beans are seeds that come from a flowering plant while legumes are plants that produce seeds inside a pod. Confused yet? Don't be.
If we go back to our analogy of the duck, legumes are the "birds" while beans are the "ducks". On that note, it can be said that beans are actually legumes. And, that's where the analogy ends.
On the other hand, legumes can't always be referred to as beans. As an example, although green beans are called as such - "beans". Green beans are actually legumes because the fruit of the green bean plant is found inside a pod.
If you think naming a bean or legume should be left to experts in the field, we totally get it. Besides, beans and legumes have a far more important role in our everyday diet as excellent sources of plant protein, fiber, and nutrients such as iron and zinc.
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Siete - Beans Black Refried - Case of 12-16 OZ
Siete
$44.28Beans are a “must-serve” at our table and a staple of our Mexican-American heritage. Growing up, they were always stockpiled in our pantry, saved in our fridge for later, and served with pretty much every meal. For that reason, beans still...$44.28 -
Bulk Grains - Beans Black - Case of 25-LB
Bulk Grains
$44.75Size: LBPack of: 25Product selling unit: Case$44.75 -
Jack's Quality Organic Low Sodium Pinto Beans - Case of 8 - 13.4 OZ
Jack's Quality
$23.92Jack's Quality Organic Low Sodium Pinto Beans is the most popular and recognized bean in the United States and northwestern Mexico. Pinto beans have a wonderful smooth flavor, and the versatility to transform any recipe from soups, stews, and chilies to...$23.92 -
Eden Organic Refried Pinto Beans - Case of 12 - 16 OZ
Eden Foods
$40.68Eden Organic Refried Pinto Beans Give You The Classic Taste You Love, Minus The Prep Work. Our Refried Beans Start As Organic Pintos That We Puree And Lightly Salt Into The Timeless Texture You Crave. Use These For Plump Burritos, Taco Salads, As A...$40.68 -
Woodstock - Beans Black Tub - Case of 12-16 OZ
Woodstock
$49.80Size: 16 OzPack of: 12Product selling unit: CaseIf you have a question about this product, please Contact Us.$49.80 -
Auga (kb Grybai Lt) - Beans Og2 Red Kidney Brne - CS of 10-14.1 OZ
Auga (Kb Grybai Lt)
$29.50Ingredients: Red Kidney Beans, Water, Sea Salt Size: 14.1 OzPack of: 10Product selling unit: CaseIf you have a question about this product, please Contact Us.$29.50 -
Auga (kb Grybai Lt) - Chickpeas Og2 In Brine - CS of 10-14.1 OZ
Auga (Kb Grybai Lt)
$30.50Ingredients: Chickpeas, Water, Sea Salt Size: 14.1 OzPack of: 10Product selling unit: CaseIf you have a question about this product, please Contact Us.$30.50 -
Auga (kb Grybai Lt) - Beans Og2 Cannellini Brne - CS of 10-14.1 OZ
Auga (Kb Grybai Lt)
$29.50Ingredients: Cannellini Beans, Water, Sea Salt Size: 14.1 OzPack of: 10Product selling unit: CaseIf you have a question about this product, please Contact Us.$29.50 -
Bioitalia - Baked Beans Tom Sauce - Case of 12-14 OZ
Bioitalia
$38.28Size: 14 OzPack of: 12Product selling unit: CaseIf you have a question about this product, please Contact Us.$38.28 -
Bob's Red Mill - Beans Mung - CS of 4-25 OZ
Bob's Red Mill
$48.36Ingredients: Mung Beans Size: 25 OzPack of: 4Product selling unit: CaseIf you have a question about this product, please Contact Us. Products Related To This Item Buy Direct on iHerb$48.36 -
Bob's Red Mill - Beans Large Lima - Case of 4-26 OZ
Bob's Red Mill
$33.80Ingredients: Lima Beans. Size: 26 OzPack of: 4Product selling unit: Case If you have a question about this product, please Contact Us.Products Related To This Item Buy Direct on iHerb$33.80 -
Bob's Red Mill - Beans Brown Lentils - Case of 4-27 OZ
Bob's Red Mill
$26.36Bob's Red Mill Premium Quality Lentils are cute little legumes that have a pleasant, earthy flavor! They're very easy to prepare, needing no presoaking and cooking in just 30 minutes. They're not only tasty and simple to cook, but also a good source of...$26.36