Beans And Legumes
You've heard it before, "If it looks like a duck, swims like a duck, and quacks like a duck, then it probably is a duck." But, can we say the same for beans and legumes? If you think beans and legumes are one and the same, you are right (technically, with a few exceptions).
Beans are seeds that come from a flowering plant while legumes are plants that produce seeds inside a pod. Confused yet? Don't be.
If we go back to our analogy of the duck, legumes are the "birds" while beans are the "ducks". On that note, it can be said that beans are actually legumes. And, that's where the analogy ends.
On the other hand, legumes can't always be referred to as beans. As an example, although green beans are called as such - "beans". Green beans are actually legumes because the fruit of the green bean plant is found inside a pod.
If you think naming a bean or legume should be left to experts in the field, we totally get it. Besides, beans and legumes have a far more important role in our everyday diet as excellent sources of plant protein, fiber, and nutrients such as iron and zinc.
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Jovial - Organic Chickpeas - Case of 6 - 13 oz.
Jovial
$26.10Jovial Organic Chickpeas Are Grown On Just A Handful Of Acres In Italy. They Taste Great Right Out Of The Jar Because They'Re Packed Traditionally In Glass With Sea Salt. Our Certified Gluten-Free Beans Are Free Of Additives And Preservatives. Each 13 Oz...$26.10 -
Jovial - 100 Percent Organic Cannellini Beans - Case of 6 - 13 oz.
Jovial
$26.10Jovial Cannellini Beans Are Grown On Just A Handful Of Acres In Italy. They Taste Great Right Out Of The Jar Because They'Re Packed Traditionally In Glass With Sea Salt. Our Certified Gluten-Free Beans Are Free Of Additives And Preservatives. Each 13 Oz...$26.10 -
Truroots Organic Green Lentils - Sprouted - Case of 6 - 10 oz.
Truroots
$47.34Truroots Sprouted Green Lentils Are Gluten-Free And Kosher, Allowing People With These Dietary Restrictions To Enjoy Them. Our 10 Oz. Pouch Of Green Lentils Is Both Non-Gmo And Organic, So You Can Feel Good About The Ingredients. Sprouting Is A Technique...$47.34 -
Bob's Red Mill - Old Country Style Muesli Cereal - 18 oz - Case of 4
Bob's Red Mill
$29.16Bob's Red Mill, Cereal, Old Country Style Muesli Is Wonderfully Tasty And Nourishing! This Product Is Full Of Wholesome Goodness And Irresistible Flavor. Enjoy Bob's Red Mill, Cereal, Old Country Style Muesli With Dried Fruits, Nuts And Seeds, Which...$29.16 -
Bob's Red Mill - Honey Oat Granola - 12 oz - Case of 4
Bob's Red Mill
$23.56Bob's Red Mill, Cereal, Honey Oat Granola Makes For A Memorable And Satisfying Experience. This Product Is Full Of Wholesome Goodness And Irresistible Flavor. Bob's Red Mill, Cereal, Honey Oat Granola Contains No High Fructose Corn Syrup, Hydrogenated...$23.56 -
Bob's Red Mill - Natural Whole Grain Granola - 12 oz - Case of 4
Bob's Red Mill
$23.56Bob's Red Mill Classic Granola Topped With Milk Is One Of The Easiest And Tastiest Ways To Start Your Day With A Whole Grain Breakfast. This Classic Is Made From Whole Oat Groats That Are Simply Rolled And Lightly Kiln Toasted. No High Fructose Corn...$23.56 -
Eden Foods Organic Black Beans - Case of 12 - 15 oz.
Eden Foods
$44.28Eden Organic Black Beans Are Rich In Dietary Fiber, Low In Fat And A Good Source Of Protein And Antioxidants, Giving You A Healthier Mealtime Option. We Prepare Our Sweet, Creamy Black Turtle Beans Using Water And Kombu Seaweed, With No Added Salt Or...$44.28 -
Eden Foods Organic Garbanzo Beans - Case of 12 - 15 oz.
Eden Foods
$46.68Eden Organic Garbanzo Beans Are Grown On California Or Arizona Family Farms And Each 15 Oz. Can Contains Just Three Simple Ingredients For Wholesome Goodness. These Beans Contains No Added Salt And Offer 20% Of The Recommended Daily Value For Fiber In...$46.68 -
Eden Foods Organic Kidney Beans - Case of 12 - 15 oz.
Eden Foods
$49.08Eden Organic Kidney Beans Are Loaded With Antioxidants And Provide 10 G. Of Dietary Fiber Per Serving, Making Them A Great Addition To Your Diet. Use These Kidney Beans As A Base For A Bean Dip, Or Mix Them With Rice To Serve As A Side Dish For Dinner...$49.08 -
Eden Foods Navy Beans - Organic - Case of 12 - 15 oz.
Eden Foods
$45.48Eden Foods Canned Navy Beans Are Ocia Certified Organic And Certified Kosher-Parve. A 1/2-Cup Serving Of Eden Foods Navy Beans Provides 7 G. Of Protein, 7 G. Of Dietary Fiber, 15% Each Of The Daily Recommended Values Of Phosphorus And Magnesium, 10% Of...$45.48 -
Fillo's Beans - Tex Mex Pinto - Case of 6 - 10 oz.
FILLO'S
$26.94Ingredients: Dried Oregano; Garlic; Ground Ancho Chile Peppers; Ground Cumin; Jalapeno Peppers; Olive Oil; Onion; Paprika; Pinto Beans; Sea Salt; Tomatoes; Water Size: 10 OzPack of: 6Product selling unit: Case If you have a question about this product,...$26.94 -
Fillo's Beans - Peruvian Lentils - Case of 6 - 10 oz.
FILLO'S
$26.94Ingredients: Bell Peppers; Garlic; Ground Cumin Ground Annatto Seeds; Lentils; Natural Cilantro Flavor; Olive Oil; Onion; Sea Salt; Tomatoes; Water Size: 10 OzPack of: 6Product selling unit: Case If you have a question about this product, please Contact...$26.94