Beans And Legumes
You've heard it before, "If it looks like a duck, swims like a duck, and quacks like a duck, then it probably is a duck." But, can we say the same for beans and legumes? If you think beans and legumes are one and the same, you are right (technically, with a few exceptions).
Beans are seeds that come from a flowering plant while legumes are plants that produce seeds inside a pod. Confused yet? Don't be.
If we go back to our analogy of the duck, legumes are the "birds" while beans are the "ducks". On that note, it can be said that beans are actually legumes. And, that's where the analogy ends.
On the other hand, legumes can't always be referred to as beans. As an example, although green beans are called as such - "beans". Green beans are actually legumes because the fruit of the green bean plant is found inside a pod.
If you think naming a bean or legume should be left to experts in the field, we totally get it. Besides, beans and legumes have a far more important role in our everyday diet as excellent sources of plant protein, fiber, and nutrients such as iron and zinc.
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Jyoti Cuisine India Beans - Organic - Kidney - 10 oz - case of 6
Jyoti Cuisine India
$14.94Your Organics Kidney Beans Come In A Convenient Microwavable Pouch That Makes It Easy To Create A Protein-Rich Meal Or Side Dish. Our Beans Are Certified Organic And Packaged In A Bpa-Free Bag, Making Them A Healthy Alternative To Conventional Precooked...$14.94 -
Jyoti Cuisine India Black Beans - Case of 6 - 10 oz.
Jyoti Cuisine India
$15.54In Water With A Little Sea Salt. All Natural BPA Free Calcium Fortified USDA Organic Ingredients: Certified Organic Black Beans; Filtered Water; Sea Salt And Calcium Chloride Salt From Sea Water Size: 10 OzPack of: 6Product selling unit: CaseIf you...$15.54 -
Jyoti Cuisine India Beans - Organic - Garbanzo - 10 oz - case of 6
Jyoti Cuisine India
$14.94Jyoti Organics Garbanzo Beans Give Your Favorite Pasta Or Garden Salad A Touch Of Bold Flavor And Rich Texture. Perfect For Vegetarian Diets, These Garbanzo Beans Add A Delightfully Nutty Flavor And Aroma To Chickpea Stew Or Hummus. Roast These Garbanzo...$14.94 -
Jyoti Cuisine India Pinto Beans - Case of 6 - 10 oz.
Jyoti Cuisine India
$14.94This is an original Jyoti Cuisine India Pinto Beans, Organic, In Brine. Ingredients: Certified Organic Pinto Beans; Filtered Water; Sea Salt And Calcium Chloride Salt From Sea Water Size: 10 OzPack of: 6Product selling unit: CaseIf you have a...$14.94 -
Fig Food Organic Pinto Beans - Case of 6 - 15 oz.
Fig Food
$22.50Fig Food Co. Organic Pinto Beans Provide A Fresh Taste And Plenty Of Protein Whether You Serve Them As A Side Dish Or Add Them To Your Secret Chili Recipe. Tear Open The Ready-To-Eat Pouch And Add It To Your Three Bean Salad For The Neighborhood Picnic...$22.50 -
Fig Food Organic Dark Red Kidney Beans - Case of 6 - 15 oz.
Fig Food
$22.50Fig Food Co. Organic Dark Red Kidney Beans Are A Convenient Ready To Eat Option As A Stand Alone Side Dish Or As An Accompanying Ingredient In Soups Or Salads. Each 25 Oz. Pouch Contains Enough Servings For Three People, And Bpa Free Packaging Helps Keep...$22.50 -
Fig Food Organic Chickpeas Beans - Case of 6 - 15 oz.
Fig Food
$22.50Food Co. Organic Chickpeas Are Full Of Healthy Protein And Fiber For A Nutritious Meal Or Snack. Toss These Ready To Eat Legumes Into A Salad, Or Blend Them Into A Bowl Of Creamy Hummus. This Bpa-Free Bag Contains 15 Oz. Of Chickpeas For You To Enjoy,...$22.50 -
Fig Food Organic Cannellini Beans - Case of 6 - 15 oz.
Fig Food
$22.50Food Co. Organic Cannellini Beans Have Only 100 Calories Per Serving And 0 G. Of Trans Fat, So You Can Feel Good About Adding Them To Your Favorite Soup Or Our Signature Bruschetta Recipe. This 15 Oz. Can Of Ready-To-Eat Beans Contain 7 G. Of Protein,...$22.50 -
Fig Food Organic Black Beans - Case of 6 - 15 oz.
Fig Food
$22.50Food Co. Organic Black Beans Come Ready To Add To Your Favorite Seven Bean Salad Recipe Without Any Additional Cooking Or Prep. Serve These Beans With Rice As A Side Dish With Chicken For Dinner, Or Add Them Into A Burrito For Additional Protein And...$22.50 -
Bob's Red Mill - Wheat Germ - 12 oz - Case of 4
Bob's Red Mill
$12.76Bob's Red Mill Wheat Germ Comes From The Heart Of The Wheat Berry. It Has A Delicious Nutty Flavor And Is Packed With Nutrition. In Exchange For A Scant 45 Calories And One Gram Of Unsaturated Fat, You'Ll Get Ten Percent Of The Recommended Daily Value Of...$12.76 -
Bob's Red Mill Organic Quick Cooking Steel Cut Oats - 22 oz - Case of 4
Bob's Red Mill
$20.76Bob's Red Mill, Cereal, Organic Quick Cooking Steel Cut Oats Are A Good Source Of Dietary Fiber. This Product Comes From Some Of The Highest Quality Farm-Fresh Oats In The World And Are Milled From High Protein Whole Grain Oats. Ready In A Scant 5-7...$20.76 -
Bob's Red Mill Gluten Free Oat Bran - 18 oz - Case of 4
Bob's Red Mill
$17.56Bob's Red Mill, Cereal, Wheat Bran Is A Great Source Of Fiber. This Product Is Dairy Free, Naturally Wholesome, High Fiber Cereal. Bob's Red Mill, Cereal, Wheat Bran Makes For A Delicious Breakfast Cereal Choice And Can Be Topped Off With Many Delicious...$17.56