Beans And Legumes
You've heard it before, "If it looks like a duck, swims like a duck, and quacks like a duck, then it probably is a duck." But, can we say the same for beans and legumes? If you think beans and legumes are one and the same, you are right (technically, with a few exceptions).
Beans are seeds that come from a flowering plant while legumes are plants that produce seeds inside a pod. Confused yet? Don't be.
If we go back to our analogy of the duck, legumes are the "birds" while beans are the "ducks". On that note, it can be said that beans are actually legumes. And, that's where the analogy ends.
On the other hand, legumes can't always be referred to as beans. As an example, although green beans are called as such - "beans". Green beans are actually legumes because the fruit of the green bean plant is found inside a pod.
If you think naming a bean or legume should be left to experts in the field, we totally get it. Besides, beans and legumes have a far more important role in our everyday diet as excellent sources of plant protein, fiber, and nutrients such as iron and zinc.
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Fig Food 100% Organic Small Red Beans - Ready To Eat - Case of 6 - 15 oz
Fig Food
$22.50Size: 15 OzPack of: 6Product selling unit: CaseIf you have a question about this product, please Contact Us.$22.50 -
Fig Food 100% Organic Navy Beans - Ready To Eat - Case of 6 - 15 oz
Fig Food
$22.50Size: 15 OzPack of: 6Product selling unit: Case If you have a question about this product, please Contact Us.$22.50 -
Bob's Red Mill - Organic Kamut(R) Khorasan Wheat Berries - 24 oz - Case of 4
Bob's Red Mill
$19.16Bob's Red Mill Organic Whole Grain Kamut, Khorasan Wheat Is A Natural And Healthy Addition To A Variety Of Recipes. Made With 100% Organic Whole Grain Kamut Khorasan Wheat, Bob's Red Mill Organic Whole Grain Kamut, Khorasan Wheat Is Free Of Unnatural Or...$19.16 -
Bob's Red Mill - Organic Whole Grain Spelt Berries - 24 oz - Case of 4
Bob's Red Mill
$22.36Bob's Red Mill, Grains, Organic Spelt Berries Are The Traditional Grain Of Germany. This Product Possesses A Chewy Texture And Sweet, Nutlike Flavor. Bob's Red Mill, Grain, Organic Spelt Berries Are A Good Source Of Iron, Digest Easily, And Are Great To...$22.36 -
Bob's Red Mill - Gluten Free Sweet White Sorghum Grain - 24 oz - Case of 4
Bob's Red Mill
$17.16Bob's Red Mill Grains, Brm Sorghum Grain Is An Ancient Grain That Traveled Along Trades Routes From Ancient Africa To The Middle East, India And China. Sorghum Is Versatile, Nutritious And Gluten-Free. Today, Sorghum Remains A Staple Food In India And...$17.16 -
Jyoti Cuisine India Beans - Organic - Kidney - 10 oz - case of 6
Jyoti Cuisine India
$14.94Your Organics Kidney Beans Come In A Convenient Microwavable Pouch That Makes It Easy To Create A Protein-Rich Meal Or Side Dish. Our Beans Are Certified Organic And Packaged In A Bpa-Free Bag, Making Them A Healthy Alternative To Conventional Precooked...$14.94 -
Jyoti Cuisine India Black Beans - Case of 6 - 10 oz.
Jyoti Cuisine India
$15.54In Water With A Little Sea Salt. All Natural BPA Free Calcium Fortified USDA Organic Ingredients: Certified Organic Black Beans; Filtered Water; Sea Salt And Calcium Chloride Salt From Sea Water Size: 10 OzPack of: 6Product selling unit: CaseIf you...$15.54 -
Jyoti Cuisine India Beans - Organic - Garbanzo - 10 oz - case of 6
Jyoti Cuisine India
$14.94Jyoti Organics Garbanzo Beans Give Your Favorite Pasta Or Garden Salad A Touch Of Bold Flavor And Rich Texture. Perfect For Vegetarian Diets, These Garbanzo Beans Add A Delightfully Nutty Flavor And Aroma To Chickpea Stew Or Hummus. Roast These Garbanzo...$14.94 -
Jyoti Cuisine India Pinto Beans - Case of 6 - 10 oz.
Jyoti Cuisine India
$14.94This is an original Jyoti Cuisine India Pinto Beans, Organic, In Brine. Ingredients: Certified Organic Pinto Beans; Filtered Water; Sea Salt And Calcium Chloride Salt From Sea Water Size: 10 OzPack of: 6Product selling unit: CaseIf you have a...$14.94 -
Fig Food Organic Pinto Beans - Case of 6 - 15 oz.
Fig Food
$22.50Fig Food Co. Organic Pinto Beans Provide A Fresh Taste And Plenty Of Protein Whether You Serve Them As A Side Dish Or Add Them To Your Secret Chili Recipe. Tear Open The Ready-To-Eat Pouch And Add It To Your Three Bean Salad For The Neighborhood Picnic...$22.50 -
Fig Food Organic Dark Red Kidney Beans - Case of 6 - 15 oz.
Fig Food
$22.50Fig Food Co. Organic Dark Red Kidney Beans Are A Convenient Ready To Eat Option As A Stand Alone Side Dish Or As An Accompanying Ingredient In Soups Or Salads. Each 25 Oz. Pouch Contains Enough Servings For Three People, And Bpa Free Packaging Helps Keep...$22.50 -
Fig Food Organic Chickpeas Beans - Case of 6 - 15 oz.
Fig Food
$22.50Food Co. Organic Chickpeas Are Full Of Healthy Protein And Fiber For A Nutritious Meal Or Snack. Toss These Ready To Eat Legumes Into A Salad, Or Blend Them Into A Bowl Of Creamy Hummus. This Bpa-Free Bag Contains 15 Oz. Of Chickpeas For You To Enjoy,...$22.50