Beans And Legumes
You've heard it before, "If it looks like a duck, swims like a duck, and quacks like a duck, then it probably is a duck." But, can we say the same for beans and legumes? If you think beans and legumes are one and the same, you are right (technically, with a few exceptions).
Beans are seeds that come from a flowering plant while legumes are plants that produce seeds inside a pod. Confused yet? Don't be.
If we go back to our analogy of the duck, legumes are the "birds" while beans are the "ducks". On that note, it can be said that beans are actually legumes. And, that's where the analogy ends.
On the other hand, legumes can't always be referred to as beans. As an example, although green beans are called as such - "beans". Green beans are actually legumes because the fruit of the green bean plant is found inside a pod.
If you think naming a bean or legume should be left to experts in the field, we totally get it. Besides, beans and legumes have a far more important role in our everyday diet as excellent sources of plant protein, fiber, and nutrients such as iron and zinc.
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Modern Table - Swest Beans&potatoes Cup - Case of 6 - 1.34 OZ
Modern Table
$16.14Ingredients: Potatoes; Modified Food Starch; Red Beans; Corn Starch; Red Bell Pepper; Whey; Salt; Maltodextrin; Long Grain White Rice; Contains 2% Or Less Of: Cheddar Cheese; Pasteurized Milk; Cheese Cultures; Salt Enzymes; Sunflower Oil; Sugar; Onion;...$16.14 -
Modern Table - Chili Bean Cup - Case of 6 - 1.34 OZ
Modern Table
$16.14Ingredients: Red Beans; Modified Food Starch; Tomatoes; Chili Pepper; Onions; Sugar; Salt; Long Grain White Rice; Contains 2% Or Less Of: Green Bell Pepper; Spice; Rice Bran; Garlic; Turmeric Extract; Color; Soybean Oil; Maltodextrin; Potassium Chloride;...$16.14 -
Casa Fiesta Refried Beans - 1 Each - 16 OZ
Casa Fiesta
$2.61Ingredients: Water, Pinto Beans, Salt, Cottonseed Oil, Garlic Powder Size: 16 OzPack of: 1Product selling unit: Each If you have a question about this product, please Contact Us.$2.61 -
Casa Fiesta - Refried Beans No Fat - 1 Each - 16 OZ
Casa Fiesta
$2.63Size: 16 OzPack of: 1Product selling unit: Each If you have a question about this product, please Contact Us.$2.63 -
Casa Fiesta Refried Black Beans - 1 Each - 16 OZ
Casa Fiesta
$2.63Ingredients: Water, Black Beans, Salt, Yeast Extract, Onion Powder, Garlic Powder Size: 16 OzPack of: 1Product selling unit: Each If you have a question about this product, please Contact Us.$2.63 -
The Good Bean Crunchy Sweet Sriracha Chickpeas - Case of 10 - 1.4 OZ
The Good Bean
$15.50Ingredients: Roasted Chickpeas; Safflower Oil; Sugar; Maltodextrin; Hot Sauce; Aged Red Peppers; Vinegar; Salt; Garlic Powder; Paprika; Spice; Yeast Extract; Onion Powder; Sea Salt; Natural Flavors; Tocopherols Size: 1.4 OzPack of: 10Product selling...$15.50 -
The Good Bean - Chickpea Snack Sea Salt - Case of 10 - 1.4 OZ
The Good Bean
$15.50Sea Salt is our classic, our HG, our numero uno Gently roasted chickpeas are sprinkled with just enough sea salt to allow the warm nutty flavors of the beans to shine through. The best thing about our Sea Salt chickpeas is how versatile they are. Eat...$15.50 -
South River Miso Company - Miso 1yr Azuki Bean - 1 Each - 1 LB
South River Miso Company
$14.25Size: 1 LbPack of: 1Product selling unit: Each If you have a question about this product, please Contact Us.$14.25 -
Tasty Bite - Rice Beans Cuban Styl - Case of 6 - 8.8 OZ
Tasty Bite
$23.34Ingredients: Water; Long Grain Rice; Black Beans; Sunflower Oil; Dried Onion; Dried Garlic; Apple Cider Vinegar; Salt; Dried Red Bell Pepper; Cumin; Natural Coriander Flavor; Oregano; Guar Gum Size: 8.8 OzPack of: 6Product selling unit: Case If you have...$23.34 -
Westbrae Canned Vegetables Organic Garbanzo Beans - Case of 6 - 15 OZ
WESTBRAE
$19.38Westbrae Canned Vegetables Organic Garbanzo Beans Are Ready To Eat, Simply Heat And Serve For A Nutritious Addition To Any Meal. These Beans Are Organic, Certified Non-Gmo, Low In Sodium And Perfect For Vegetarians. This Can Holds 15 Oz. Of Garbanzo...$19.38 -
Eden Organic Black Soy Beans - Case of 6 - 15 OZ
Eden Organic
$19.68Eden Organic Black Soy Beans Provide 11 G. Of Soy Protein In Every Serving, Making Them A Perfect Choice For Vegan Or Vegetarian Diets. Our Beans Are Rich In Zinc, Phosphorus, Iron And Magnesium, So You Can Add Them As A Side To Your Meals For A Boost Of...$19.68 -
Eden Organic Pinto Beans - Case of 6 - 15 OZ
Eden
$19.62Eden Organic Pinto Beans Contain Just Three Simple Ingredients For Wholesome Goodness In Every 15 Oz. Can And This Recipe Contains No Added Salt To Meet Your Dietary Requirements. Tender And Flavorful, These Beans Make A Perfect Addition To Soups, Stews...$19.62