Beans And Legumes
You've heard it before, "If it looks like a duck, swims like a duck, and quacks like a duck, then it probably is a duck." But, can we say the same for beans and legumes? If you think beans and legumes are one and the same, you are right (technically, with a few exceptions).
Beans are seeds that come from a flowering plant while legumes are plants that produce seeds inside a pod. Confused yet? Don't be.
If we go back to our analogy of the duck, legumes are the "birds" while beans are the "ducks". On that note, it can be said that beans are actually legumes. And, that's where the analogy ends.
On the other hand, legumes can't always be referred to as beans. As an example, although green beans are called as such - "beans". Green beans are actually legumes because the fruit of the green bean plant is found inside a pod.
If you think naming a bean or legume should be left to experts in the field, we totally get it. Besides, beans and legumes have a far more important role in our everyday diet as excellent sources of plant protein, fiber, and nutrients such as iron and zinc.
- Product
- Qty in Cart
- Quantity
- Price
- Subtotal
-
Eden Organic Dry Black Turtle Beans - Case of 12 - 16 OZ
Eden Foods
$71.88Eden Organic Dry Black Turtle Beans Provide The Energy You Need From A Heart-Healthy Food With 11 G. Of Protein And 16 G. Of Dietary Fiber Per Serving. Use These Beans In Many Of Your Favorite Mexican Dishes, Including Tacos, Burritos And Enchiladas, Or...$71.88 -
Auga (kb Grybai Lt) - Chickpeas - Case of 10 - 14.1 OZ
Auga (Kb Grybai Lt)
$30.50Size: 14.1 OzPack of: 10Product selling unit: Case If you have a question about this product, please Contact Us.$30.50 -
Auga (kb Grybai Lt) - Beans Chili - Case of 10 - 14.1 OZ
Auga (Kb Grybai Lt)
$30.90Size: 14.1 OzPack of: 10Product selling unit: CaseIf you have a question about this product, please Contact Us.$30.90 -
Enlightened Sweet Cinnamon Roasted Broad Bean Crisps - Case of 12 - 4.5 OZ
Enlightened
$52.68Enlightened Sweet Cinnamon Roasted Broad Bean Crisps Help Snack Time Take A Healthy And Flavorful Turn. We Make Our Crisps By Roasting Fava Beans In Sunflower Oil And Then Glazing Them In A Sweet Mixture Of Cinnamon, Cane Sugar And Stevia. Snack On Them...$52.68 -
Auga (kb Grybai Lt) - Beans Red Kidney - Case of 10 - 14.1 OZ
Auga (Kb Grybai Lt)
$29.50Size: 14.1 OzPack of: 10Product selling unit: Case If you have a question about this product, please Contact Us.$29.50 -
Auga (kb Grybai Lt) - Beans Cannellini - Case of 10 - 14.1 OZ
Auga (Kb Grybai Lt)
$29.50Size: 14.1 OzPack of: 10Product selling unit: Case If you have a question about this product, please Contact Us.$29.50 -
Eden Foods - BeansPinto Dry - Case of 12-16 OZ
Eden Foods
$66.60Eden Organic USA family grown. Color splashed, hence their Spanish name meaning 'painted.' Mild sweet flavor and creamy texture. High quality vegetable protein, rich in fiber, and manganese. Loaded with antioxidants. Superb with grain, and in soups,...$66.60 -
Emmy's Organics - Coconut Cky Vanilla Bean Gluten Free - Case of 12-1.5 OZ
Emmy's Organics
$27.00Size: 1.5 OzPack of: 12Product selling unit: CaseIf you have a question about this product, please Contact Us.$27.00 -
BobS Red Mill Beans Green Split Peas - Case of 4 - 29 OZ
Bob's Red Mill
$21.16Bob's Red Mill, Beans, Green Split Peas Have Often Been Enjoyed As A Delicious Source Of Protein, Fiber And Iron. These Delicious, Hearty Peas Are So Easy To Prepare, Requiring No Presoaking And Cooking In Just About 30 Minutes. Bob's Red Mill, Beans,...$21.16 -
Clint's Black Bean & Corn Texas Salsa - Case of 6 - 16 OZ
Clint's Salsa
$29.94Clint's Black Bean & Corn Texas Salsa Provides An Authentic Flavor That Comes Directly From The Lone Star State. This 16 Oz. Jar Is Large Enough For Multiple Servings, And The Proven Recipe Has Been Around Since 1996, So You Know That You're Getting A...$29.94 -
La Preferida, Refried Beans - Case of 24 - 16 OZ
La Preferida
$71.76Serve as a side dish or filling for burritos, tacos and enchiladas. Refrigerate in airtight container after opening. Source of protein Quality since 1949 Cholesterol free Low fat Product of USA Ingredients: Water; Pinto Beans; Lard;...$71.76 -
Eden Foods Organic Navy Beans - Case of 12 - 16 OZ
Eden Foods
$67.80Eden Foods Organic Navy Beans Are Grown Organically On Family Farms In The U.S.A., Soaked Overnight And Thoroughly Cooked At Eden's Kosher Cannery In East Central Indiana. One 16 Oz. Box Of Navy Beans Are Produced With Purified Water And Zero Chemical...$67.80