Pistachio Nuts
Do you know that the pistachio nut is known as the "happy nut" in China? It's true! If you look at a pistachio nut, you'll see the open crack on its surface to appear like it's actually smiling :) But don't let that smiling face fool you because a pistachio nut is probably one of the healthiest nut you can eat.
The highly nutritious nut is packed with so much protein that for every serving of pistachio it contains 6 grams of protein, which is the amount you’d find in one large egg.
The pistachio has high amounts of fiber that a handful of these won't cause your blood sugar to skyrocket.
Pound per pound pistachio nuts are packed with antioxidants like those found in dark chocolates but without the heavy calories!
Snack on these nuts all day long, guilt free!
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