Beans And Legumes
You've heard it before, "If it looks like a duck, swims like a duck, and quacks like a duck, then it probably is a duck." But, can we say the same for beans and legumes? If you think beans and legumes are one and the same, you are right (technically, with a few exceptions).
Beans are seeds that come from a flowering plant while legumes are plants that produce seeds inside a pod. Confused yet? Don't be.
If we go back to our analogy of the duck, legumes are the "birds" while beans are the "ducks". On that note, it can be said that beans are actually legumes. And, that's where the analogy ends.
On the other hand, legumes can't always be referred to as beans. As an example, although green beans are called as such - "beans". Green beans are actually legumes because the fruit of the green bean plant is found inside a pod.
If you think naming a bean or legume should be left to experts in the field, we totally get it. Besides, beans and legumes have a far more important role in our everyday diet as excellent sources of plant protein, fiber, and nutrients such as iron and zinc.
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Plantstrong - Chili Creamy White Bean - Case of 6-16.9 FZ
Plantstrong
$46.74Introducing our new favorite, ready-to-eat comfort meal! This mild take on white chili offers a creamy texture with the warmth of roasted green chiles, smoked paprika and cuminall the flavor without the heat. Rip loves to bake corn tortillas until...$46.74 -
Plantstrong - Chili Engine 2 Firehouse - Case of 6-16.9 FZ
Plantstrong
$46.74Plantstrong foods are 100% plant-based and free from processed oils, refined sugar, and excessive sodium. Eating whole, plant-based foods empowers health, enhances performance, fosters compassion, and is environmentally friendly. And they taste...$46.74 -
Goya - Chickpeas - Case of 24-15.5 OZ
Goya
$64.56These creamy and delicious Chick Peas, also known as Garbanzo Beans, are perfectly whole and plump to bring out the best in every recipe. They have premium texture, aroma and flavor. Use them to make classic hummus and more plant-based dishes. They're...$64.56 -
Goya - Beans Black - Case of 24-15.5 OZ
Goya
$64.56Everyone’s favorite! These delicious and versatile black beans, winners of the ChefsBest Excellence Award, have an amazing earthy flavor and a smooth and creamy texture. A staple in many recipes, like the classic beans and rice, they’re also...$64.56 -
Bob's Red Mill - Beans Red Lentils - Case of 4-27 OZ
Bob's Red Mill
$36.36Bob's Red Mill Red Lentils are a tasty source of dietary fiber. These cute little legumes have a pleasant, earthy flavor. They're very easy to prepare, too, needing no pre-soaking like beans do. Lentils cook up quickly in just 15-20 minutes. They're not...$36.36 -
Bob's Red Mill - Soup Mix 13 Bean - Case of 4-29 OZ
Bob's Red Mill
$31.96There's no beans about it. Bob's Red Mill 13 Bean Soup Mix is hearty, flavorful and a healthy way to incorporate the benefits of beans into your diet. Beans are natural sources of fiber and protein and are low in fat and have no cholesterol. Bob's Red...$31.96 -
Banza Rigatoni Chickpea Pasta - Case of 6 - 8 OZ
Banza
$34.14Banza Rigatoni Chickpea Pasta Offers 25 G. Of Protein And 13 G. Of Fiber Per Serving. Additionally, Banza Rigatoni Chickpea Pasta Has Fewer Net Carbs Than The Average Pasta. Chickpeas Make Delicious Pasta. ThatS Why We Used Them To Create Banza. We Took...$34.14 -
Banza - Mac Cheese Chickpea Chdr - Case of 6 - 11 OZ
Banza
$41.94Ingredients: Chickpea Pasta: Chickpeas; Tapioca; Pea Protein; Xanthan Gum Cheese: Cheddar Cheese; Pasteurized Milk; Cheese Culture; Salt; Enzymes; Skim Milk; Concentrated Milkfat; Water; Whey; Sodium Phosphate; Lactic Acid; Natural Flavors; Sodium...$41.94 -
Ziyad - Beans Red Lentil - Case of 6 - 16 OZ
Ziyad
$23.70Ingredients: Red Lentils, Double Cleaned, Double Polished. Size: 16 OzPack of: 6Product selling unit: Case If you have a question about this product, please Contact Us.$23.70 -
Tasty Bite Organic Ancient Grains - Case of 6 - 8.80 OZ
Tasty Bite
$24.54Tasty Bite rice is more than just rice. The grains are organic, the textures are smooth, and the flavors are bold. From Tandoori to Thai Lime, our diverse assortment of rice and pilafs are the perfect companions for any Tasty Bite entrée...$24.54 -
Kuner - Garbanzo Beans - No Salt Added - Case of 12 - 15 oz.
Kuner
$37.08Ingredients: Prepared Garbanzo Beans, Water, Calcium Disodium Edta And Sodium Metabisulfite (to Protect And Promote Color). Size: 15 OzPack of: 12Product selling unit: CaseIf you have a question about this product, please Contact Us.$37.08 -
Woodstock Organic Black Beans - Case of 6 - 110 OZ
Woodstock
$94.74Dried beans are the one thing you should always have on hand. Full of protein our organic, economical dried beans are easy to prepare for chili, salads, stews. Organic black beans 95% plus organic Size: 110 OzPack of: 6Product selling unit: CaseIf you...$94.74