Beans And Legumes
You've heard it before, "If it looks like a duck, swims like a duck, and quacks like a duck, then it probably is a duck." But, can we say the same for beans and legumes? If you think beans and legumes are one and the same, you are right (technically, with a few exceptions).
Beans are seeds that come from a flowering plant while legumes are plants that produce seeds inside a pod. Confused yet? Don't be.
If we go back to our analogy of the duck, legumes are the "birds" while beans are the "ducks". On that note, it can be said that beans are actually legumes. And, that's where the analogy ends.
On the other hand, legumes can't always be referred to as beans. As an example, although green beans are called as such - "beans". Green beans are actually legumes because the fruit of the green bean plant is found inside a pod.
If you think naming a bean or legume should be left to experts in the field, we totally get it. Besides, beans and legumes have a far more important role in our everyday diet as excellent sources of plant protein, fiber, and nutrients such as iron and zinc.
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Bob's Red Mill - Gluten Free Oatmeal Cup Brown Sugar and Maple - 2.15 oz - Case of 12
Bob's Red Mill
$35.88Bob's Red Mill, Oatmeal Cups, Maple Brown Sugar Is A Great Idea For Your Next Breakfast. This Product Is Made From A Delightful Gluten-Free Blend Of Whole Grain Rolled Oat Groats, Stone Ground Scottish-Style Oat Groats, And Nourishing Flax And Chia Seeds...$35.88 -
Truroots Organic Trio Lentils - Accents Sprouted - Case of 6 - 8 oz.
Truroots
$33.54Truroots Accents Sprouted Lentil Trio Is Gluten-Free And Kosher, Allowing People With These Dietary Restrictions To Enjoy It. Our 8 Oz. Pouch Of Sprouted Lentils Is Both Non-Gmo And Organic, So You Can Feel Good About The Ingredients. Our Medley Contains...$33.54 -
Bulk Peas and Beans Organic Chickpeas Raw - Single Bulk Item - 25LB
Bulk Peas And Beans Organic
$83.75All Natural Organic Chickpeas. Also Known As Garbanzo Beans. Cook In Soups Or By Themselves. Makes For An Extremely Healthy Side Dish.Size: #Pack of: 25Product selling unit: Case If you have a question about this product, please Contact Us.$83.75 -
Bulk Peas and Beans Organic Pinto Beans - Single Bulk Item - 25LB
Bulk Peas And Beans Organic
$79.75Organic Natural Pinto Beans. Cook In Soups, Stews, Or By Themselves. Makes For An Extremely Healthy Side Dish. Perfect As A Side Dish When You Make Your Next Mexican Meal.Size: #Pack of: 25Product selling unit: Case If you have a question about this...$79.75 -
Bulk Peas and Beans Organic Lentils Green - Single Bulk Item - 25LB
Bulk Peas And Beans Organic
$92.25Organic And All Natural Green Lentils. Cook In Soups, Stews, Or By Themselves. Makes For An Extremely Healthy Side Dish.Size: #Pack of: 25Product selling unit: Case If you have a question about this product, please Contact Us.$92.25 -
Westbrae Foods Organic Chili Beans - Case of 12 - 15 oz.
Westbrae Foods
$52.68Westbrae Canned Vegetables Organic Chili Beans Are Ready To Eat. Simply Heat And Serve Or Use Them To Make Quick And Easy Chunky Chili Just Follow The Recipe On The Label. These Beans Are Organic And Certified Non-Gmo. Our Beans Are Low In Sodium And...$52.68 -
Bulk Peas and Beans Small Beans Red - Single Bulk Item - 25LB
Bulk Peas And Beans Organic
$84.75Looking For A Bean That's Smaller Than A Kidney Bean, Yet Just As Delicious And Nutritious? Look No Further Than Our Small Red Beans. Also Called Mexican Red Beans, These Tasty Legumes Hold Their Shape And Firmness When Cooked So They Are Great For Using...$84.75 -
A Dozen Cousins - Beans Refried Pinto Classic - Case of 6-10 OZ
A DOZEN COUSINS
$28.14At A Dozen Cousins we make convenient products inspired by traditional Creole, Caribbean and Latin American dishes. Our soulfully seasoned refried beans are slow simmered using high-quality ingredients, nutrient-dense avocado oil and authentic recipes...$28.14 -
Seapoint Farms - Lentil Snack Cinnamon Sugar - Case of 12-5 OZ
Seapoint Farms
$53.88Sometimes bigger isn't better. Behold - the Mighty Lil' Lentil, everyone's Superhero snack. We've taken this nutritional powerhouse and created a variety of delicious bold flavors. Our artisan crafted small batches of lentils are truly sustainable,...$53.88 -
A Dozen Cousins - Black Beans Refried - Case of 6-10 OZ
A DOZEN COUSINS
$28.14At A Dozen Cousins we make convenient products inspired by traditional Creole, Caribbean and Latin American dishes. Our soulfully seasoned refried black beans are slow simmered using high-quality ingredients, nutrient-dense avocado oil and authentic...$28.14 -
Seapoint Farms - Lentil Snack Falafel - Case of 12-5 OZ
Seapoint Farms
$53.88Sometimes bigger isn't better, and these Mighty Lil' Lentils will prove it! Seapoint Farms has taken this nutritional powerhouse and created a snack that's healthy yet bold in flavor. Artisan-crafted small batches of lentils are truly sustainable,...$53.88 -
Explore Cuisine - Fusilli Fava Bean - Case of 6-8 OZ
Explore Cuisine
$37.74Explore Cuisine is easy-to-make food that’s good and good for you. It’s high protein. High fiber. Gluten-free. And it’s organic. Made with clean, nutritious, powerful ingredients so healthy swaps are easy and delicious. It’s a...$37.74